Play what you'll love playing.
Iksar is optimal. Folks pay bank for Zlandi Hearts and Aura of Battle items just to get a a bit of regen on their necros. Iksar get a good bit of it by just being that race.
Also keep in mind that from 34 on, you'll likely be in skeleton form the majority of the time (especially if you're an iksar since it's easier to sit in skelly form full time without risking liching to death).
EQ is a 25 year old game though. Play what you'll love playing. You don't need to be optimal to have a fun time experiencing Norrath.
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