Thread: Aliunz
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Old 07-13-2025, 01:24 PM
magnetaress magnetaress is offline
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Intrusive thoughts is not accurate either
Not for me. I have an actual feeling of impulse. I can feel my body just moving itself. In the muscles. Like when you are preparing or training. It's a visual thing to. I feel and picture myself going over the edge and falling or dying and there's literally no panic with it.

Not at all depressed or suicidal either when it happens.

To combat it I have to focus on a different task or some goal and use grounding simultaneously to just observe without following the impulse.
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