I'm not gonna ask what symptoms you're trying to manage on a public forum and expect you to answer me. Above all and most importantly we are not (your) care professionals and anything you see online should be researched and discussed with your own physician or care provider and that is most certainly a disclaimer.
For sensory gating (having trouble ignoring external sensory stimuli) I read a journal article that concluded Vitamin A Palmitate is effective which can be bought locally at health food stores and many vitamin shops. If it's something manic or perhaps psychosis there's Lithium salts. Most people think of Rx lithium that needs to be closely monitored because of toxicity. In fact, trace amounts of lithium are essential for health in humans, and there are other forms of Lithium (Orotate and Aspartate) which are sold OTC and provide the benefits without enough of the risks where it can be taken every day.
References: Lithium ("https://onlinelibrary.wiley.com/doi/full/10.1002/brb3.2262")
Vitamin A Palmitate (for this a quick google scholar search has failed but I found it on /r/nootropics i dunno a decade ago, and I tried it and it worked for me)
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