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Old 08-10-2025, 07:40 PM
OriginalContentGuy OriginalContentGuy is offline
Sarnak


Join Date: Mar 2025
Location: Tunnel
Posts: 353
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The best gyms have something that Tommy Suggs called the 'X-Factor'. Who was Tommy Suggs? Someone awesome if you're into that. He was editor of Strength and Health magazine as well as a national champion weightlifter and member and coach of the York Barbell Club in the '60s. There's a bio if you click his name on the page and he's on the Starting Strength Youtube if you prefer more info more along those lines.

https://startingstrength.com/article...h_the_x_factor

This applies to athletes not just the average gymgoer. You can train in a home gym often more regularly or just as hard if not harder than going to a gym because it's so close to you in proximity.
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