I havent played EQ in about 6 months with the exception of the last 2 days before the servers went down (yes i was welcomed back to DDoS attacks, not fun!) so it hasnt really affected my sleep, but I usually have sleep issues anyways.
One thing I've found that helps is making a "business model" for my characters for when we get back up. What i mean is a chart of all the gear I want for each character, where im gonna level etc. Alot of this stuff I know by heart but it helps to know exactly what you wanna camp and where to level and stuff.
Plus its fun to mess around on alla rediscovering gear, quests and camps and after 30min - 1hr of browsing you feel your eyes get heavy.
Ironic im posting this at 5am where im at haha, but i just took a nap after work. Try it out!
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