Just to add a bit more information..
I updated the spell file(the downloadable ones) this morning. (wish i had saved the old ones to check if that has anything to do with it
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When casting spells, melee'ing and sending text etc - Im experiencing large delays, sometimes up to 20-30 seconds - at times its not that bad, and sometimes its back as it should be for short periods.(couple of minutes) - but the game has been unplayable 99.9% of the time today.
Spell bar fires as normal, but the graphics, messages and so forth is delayed. Same with spell bars, memming etc, all delayed.
No disconnect issues, and the latency shows up at around 170 in the green bar in game.
No other internet issues - including connecting to this site.