troll is nice for the regen, but ogre is really top choice for the frontal stun immunity, because at high levels you will solo/farm stuff by tanking with torpor/slows and not being interrupted so easily while casting and doing this is a big plus
troll regen is really great for a long time, but by the time you get yourself a fungi tunic and have your regen line of spells the extra regen will be kind of negligible
you cant go wrong with either one though, but for the long term id say ogre is the better choice
make sure though that whichever you start as, you make sure you have at least 75 agility, otherwise you will suffer a big ac penalty
and yeah shaman/monk is an amazing combo, considering all the crazy buffs, regen, sow, slows, haste, etc makes it way better then a druid/monk combo
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