Not really about weight loss but about men’s issues, with fitness influencer Mike Thurston, the most objectively good lookin dude on the planet and the one I would probably bang if I were gay. Listened to the entire thing at the gym and found it interesting
Mike didn’t say as much insightful stuff, but Chris sure does. The men’s issues section starts at 24min and is labeled in the video timeline
https://m.youtube.com/watch?v=