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Old 09-02-2021, 07:56 AM
Toxigen Toxigen is online now
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Originally Posted by nostalgiaquest [You must be logged in to view images. Log in or Register.]
Sean Vigue Fitness. Yoga for all shapes, sizes, and experience levels.

I’ve never been flexible, couldn’t even touch my toes when I started but now can put my hands flat on the ground straight legged.

https://youtube.com/c/SeanVigueFitness
Y'know...never done the yoga thing but I'm gonna give this guys 30 day morning routine a try.

Can't hurt, may help my running too.
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