You casuals think you know insomnia?
Skipped workout last night because too tired from no sleep night before. So no late caffeine, no late meal
Still knew it was gonna be a bad night because I can feel the restlessness. Have to shift positions in bed every 5 mins. Plan was to take:
1 unisom sleep tablet + 1 Benadryl + 1 sip zquil every hour until I fell asleep starting at 10pm
By 1am I was at 4 doses of each and had to stop because that much Benadryl can get dangerous. Laid there until 7am when I had to get ready for work. Going to work on zero mins sleep last night
That’s what you call insomnia. You casuals got nuthin on me!
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