I take a 550mg sublingual oil/tincture (1 dose = 1ml from an eye dropper every 12-24 hrs or as needed) for stress and anxiety and it really does help to reduce/mitigate those negative emotions and feel more calm and relaxed. I would recommend it. Companies I've used include Cani-brands, IheartCBD, urbalactive, and some stuff from wholefoods. They were all similarly effective it seemed.
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