Quote:
Originally Posted by unsunghero
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I dunno much about biking or swimming but that’s a sick pace esp budgeting for that total energy expenditure
As much as I love cardio, I’ve never been drawn to triathalons because was never able to get into biking (mountain or street) despite friends trying. I looked up and biathalons are a thing, but barely. And not all that into swimming either tbh, even though I do it 3x/week (when legs are sore)
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Swimming is an upper body exercise. Biking is probably my favorite of the three but honestly swimming has really grown on me. It might be the single best workout I've done. I've swam 2+ miles in open water, I've never come out of the water and felt sore or tired. It's zero impact and I plan to mix it in until I kick the bucket.