Where is Mead he usually has good input on weight training.
I used to do push-ups then later in life changed to dips. I find dips more rewarding and highly recommend anyone working to strengthen their upper bodies to do this exercise.
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Originally Posted by Llandris
What have you FQers done to Lhance
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Originally Posted by Menden
Wow, someone actually got it right. Lhancelot gets a gold star. They are 100% set by players even though we will enforce the way Lhancelot stated above.
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