my shaman on blue has BIS gear (mostly) outside of raiding
feel free to check out the magelo
other than that here are some items are amazing to get (outside of raiding)
-spirit wracked cord
-talisman of benevolence (from scout)
-work on your coldain ring? you can do up to 9 without needing too much help
-lodizal shield
-Hammered golden loop or pearly sarnak bangle are amazing HP items
-if you have a guild maybe get a vindi BP? or invest in a fungi staff
-bone clasped girdle is amazing for waist (though it is a bit pricy but shouldnt be a problem if you farm golems for spells etc)
-runed coldain shawl (gives flowing thought 1, takes a while but shouldnt be too difficult)
-choker of the wretched (will cost about 100k ish?, also gives flowing thought 1)
-the plane of mischief armor is nice especially the boots, arms, etc
-can maybe buy MQs for kael armor pieces
I would aim for around 190 to 200 stamina as the rest can be buffed with stats
So if you really want to upgrade your gear, look into joining a guild or try doing some of these quests or farm some plat to get these items. Hopefully this helps out. I'm not a huge shaman expert so maybe shamwowwi has something better to say.
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