Quote:
Originally Posted by SamwiseRed
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you fuckin retarded? eggs are one of the worst things you can eat period, let alone when trying to lose weight. there is a reason they are called cholesterol bombs.
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The eating cholesterol causing cholesterol is no longer a widely accepted theory. Eggs have good protein and the yokes have a healthy fat.
This is a pretty funny video on a time travelling dietitian that is germane.
https://www.youtube.com/watch?v=5Ua-WVg1SsA