Never had this problem. Holding my cellphone up and typing with one finger is quite painful tho.
You've my condolences. Pain sucks. It's one reason I don't really play as much. Just a lot of effort in general.
Eat healthy. Try anti inflammation diet. Try yoga or stretching. U can even just focus on stretching a single finger.
Try massage some were else to "close the gate".
Good luck and hope it isn't chronic forever.
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