Quote:
Originally Posted by Mead
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I've seen some of your posts about this new diet but I haven't really been able to keep up. What's your goal here?
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Reduce inflammation.
Eat more minerals and vitamins.
Lose weight.
Have a sick digestive system. I've got all the stress, fibromyalgiac symptoms. A lot of my food goes undigested. It's been a little better since I stopped overeating and fast food. But its not really improved much in two weeks.
I know exactly what I need to do. What I need is to stay the course. I'm the healthiest most frugal person I know and I have read books and watched days of nutritional information.
I have serious issues that need to be addressed outside of my diet which lead to self harm, then binge eating stuff like pizza until I just fall asleep.