[KohakuIto]

I completely agree that a psychologist or psychiatrist is the first person to whom you should turn for help, and there is definitely nothing shameful about this since this is a very serious problem that should not be kept in yourself. Mental health includes our emotional, psychological, and social well-being. Since I think that this is a very important topic that needs to be discussed, I try to raise this topic in my works, so I am writing an essay on mental health that you can read and familiarize yourself with at this link https://papersowl.com/examples/mental-health/. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.