Once you get torpor all you do is 1) Canni, 2), GCD reset, repeat. Eventually you cast torpor to heal yourself. Never sitting unless you're FM/bored/afk. In my case I have a clicky in slot 4, Canni spell gem in slot 5, torpor in slot 6, so my life is just: 45454545454564545454545456
For the OP, yeah you want a goblin skull earring but not for canni dancing specifically, it just allows you to cast different spells quicker. Click it between every spell cast.
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