the GAINS thread

[bigjeff100]

Originally Posted by maskedmelon [You must be logged in to view images. Log in or Register.]

what does it contain

I find an unhealthy addiction to always rotating in new pre workouts.. Doesn't matter whats in them.. Decent reviews= i give it a go!

[Cecily]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Bangs don’t have sugar. They’re even worse than if they did have it

300mg caffiene bomb and tl;dr: stimulants. I get soo irritiable if I drink 2 in day. Yeah that’s a healthier poison vs. the rockstars I generally drink. Always wondered what damage they do physiologically over time. Certainly more addictive than coffee. I’m gonna switch to bangs now that I think of it, because they’re worth the extra 50 cents for no sugar and actually taste good through some black magic.

I got to the point when I was consuming 4 x 260cal 64g sugar rockstars a day just to get through the day. Weight skyrocketed to my high score and thank god I saw a family picture of my gut. I was not cognizant of the girth of that belly until I saw it from other people’s perspective. Still freaks me out and still motivates me to drop pounds, 217 to 194 where I’ve been hovering awhile. It’s good weight. Bad BMI is all.

[Patriam1066]

Originally Posted by Cecily [You must be logged in to view images. Log in or Register.]

300mg caffiene bomb and tl;dr: stimulants. I get soo irritiable if I drink 2 in day. Yeah that’s a healthier poison vs. the rockstars I generally drink. Always wondered what damage they do physiologically over time. Certainly more addictive than coffee. I’m gonna switch to bangs now that I think of it, because they’re worth the extra 50 cents for no sugar and actually taste good through some black magic.

I got to the point when I was consuming 4 x 260cal 64g sugar rockstars a day just to get through the day. Weight skyrocketed to my high score and thank god I saw a family picture of my gut. I was not cognizant of the girth of that belly until I saw it from other people’s perspective. Still freaks me out and still motivates me to drop pounds, 217 to 194 where I’ve been hovering awhile. It’s good weight. Bad BMI is all.

Bangs are almost certainly horrible for cardiac health. You’re right thoufh. They taste good. Also, I drink them for the gym. Halfway through my first set I picture the Arabs from atop my armored horse, and I charge in for another rep. That’s how dad did it.

[Mead]

I stopped doing any stim preworkouts.

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That's what I've been taking for a while now. I love it.

[Patriam1066]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

I stopped doing any stim preworkouts.

[You must be logged in to view images. Log in or Register.]

That's what I've been taking for a while now. I love it.

Doesn’t that stuff give you a woody? I’m confused

[FatherSioux]

My pre work out is a Marlboro and 12oz of black coffee

[Saludeen]

Only preworkout is himalayan pink salt and water to help the electrical connections and blood pressure. Along with good sleep, energy from the sun and putting my bare feet on the ground. Don't need caffeine or nothing else. And motivated by the fact that I enjoy it, feel strong and naturally want to be strong and healthy from the deepest parts of my heart and because that's what a real man and servant of God would be.

Post workout is grass fed beef, raw milk cheese, cayanne pepper, 100% fruit juice, home made organic saurkraut. Then some pastured raw eggs the next day blended with organic spinach cause its easy to drink, bananas, peanut butter, brazil nuts cause they got tons of selenium, and any other REAL food I feel like eating. No junk food.

Rest between sets minimal as possible cause you produce more HGH with more intensity or supersets. Doing a full body workout with 2-3 days rest although I havn't been going as often as I should cause I have a bad habit of staying up late sometimes. Do heavy as possible for strength, then medium to light until failure for size while holding on the way down for time under tension and trying to burst on the way up to activate fast twitch, full range of motion and all free weights or cables. I do whatever weight feels right. Also do shadow boxing with and without weights to make that motion stronger and build muscle memory for if I have to use it. Better than nothing.

[bigjeff100]

Jesus, how did you all manage to set aside the stimulants? I can't fathom ending my long day of work, surviving an hour bus ride commute home, and then walking into that gym powered by just passion and love for lifting weights.. I used to enjoy a cup of coffee on the bus ride home to keep me upright, but it upsets my tummy now...

That being said- Let me just have my stimulant haha. I'm healthy in every other department i promise!!!!!

[Mead]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Doesn’t that stuff give you a woody? I’m confused

It's a vasodilator. It's supposed to help blood blow. It doesn't give you instant erections, but can help with blood flow in that area.

Most people probably don't need to take any supplements. But I'm not most people. I'm in the gym 2-3 hours a day, so I will take all the help I can get. That's also another reason I don't fuck around with stim. It does more harm than good the longer I'm working out.

[Patriam1066]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

It's a vasodilator. It's supposed to help blood blow. It doesn't give you instant erections, but can help with blood flow in that area.

Most people probably don't need to take any supplements. But I'm not most people. I'm in the gym 2-3 hours a day, so I will take all the help I can get. That's also another reason I don't fuck around with stim. It does more harm than good the longer I'm working out.

I’ll try it. I’ve been trying to get away from bangs