the GAINS thread

[Muggens]

anyone in here practice boxing? looking for some good training programs, trynna get into shape to box again. Dont wanna wreck my wrists. Getting a bag soon

[strongNpretty]

Originally Posted by Muggens [You must be logged in to view images. Log in or Register.]

anyone in here practice boxing? looking for some good training programs, trynna get into shape to box again. Dont wanna wreck my wrists. Getting a bag soon

I heard Charlie Zelenoff is available for work. He's 147-0.

[strongNpretty]

Bow down to your new World's Strongest Man- No, no, not myself- The Great Robert Oberst… But Hapthor Julius Bjornsson!

[Sonderbeast]

Bump get swole brother

[Kaveh]

Lifting without access a gym blows. I started running; I’m doing 5-6 miles every other day, fuck the Texas humidity. Also, no idea how people run long term

[Sibelia1]

Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]

Lifting without access a gym blows. I started running; I’m doing 5-6 miles every other day, fuck the Texas humidity. Also, no idea how people run long term

bad4knees

[Bigsham]

Hard to get gains 5 weeks into corona virus , tough to do even my light day sets

[Woke Locc]

https://mobile.twitter.com/WFLA/stat...67354206535681

[Cecily]

Originally Posted by Muggens [You must be logged in to view images. Log in or Register.]

anyone in here practice boxing? looking for some good training programs, trynna get into shape to box again. Dont wanna wreck my wrists. Getting a bag soon

Thought about that or kick boxing. How is that for self defense for a low strength person? I've heard bjj is good for women. I need to learn something before I get into nursing.

[Kaveh]

Originally Posted by Woke Locc [You must be logged in to view images. Log in or Register.]

https://mobile.twitter.com/WFLA/stat...67354206535681

Lol’ed