the GAINS thread - Page 80

skarlorn · #**791** 07-06-2018, 11:54 PM

Took my mom on a 9.5 mile hike on the shoulder of Mt Hood today. 3k elevation gain and BOY DID I FEEL GEWD up in the subalpine layer.

I feel like a totally different body than 6 months ago after a year of surgery. The goal physique is not yet achieved but I'm running at very high fitness and endurance.

I'll be passing my beginner kendo test this Sunday. After that I'm going to set some short term weight goals at the gym.

Yummy dick dude no homo

Vheran · #**792** 07-06-2018, 11:57 PM

Quote:

Originally Posted by skarlorn [You must be logged in to view images. Log in or Register.]

Took my mom on a 9.5 mile hike on the shoulder of Mt Hood today. 3k elevation gain and BOY DID I FEEL GEWD up in the subalpine layer.

I feel like a totally different body than 6 months ago after a year of surgery. The goal physique is not yet achieved but I'm running at very high fitness and endurance.

I'll be passing my beginner kendo test this Sunday. After that I'm going to set some short term weight goals at the gym.

Yummy dick dude no homo

Oregon, I'm jealous. Talk about elf health, I could use some Pacific winds and a mountain to hike on

Patriam1066 · #**793** 07-10-2018, 08:06 AM

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

Mead · #**794** 07-10-2018, 08:37 AM

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

August will be 2 years no booz for me. Pretty stoked about that. Never felt so good. The only time my progress gets interrupted is because of a hangover.

Keep up the good work. You'll be able to do 5 minutes if you work at it hard enough.

AzzarTheGod · #**795** 07-12-2018, 06:40 PM

Quote:

Originally Posted by ibetweenk [You must be logged in to view images. Log in or Register.]

i have drank 3 times in the last week. it is silly behavior. however ,i am celebrating becoming REDACTED. i have cum out to my family in the last 3 days too and they didnt dare sweat me because im the dopest offspring: ) i have also walked 20mi in this week, altho i aspire to do better.

i will teetotal again when i have left the REDACTED INternational Hotel

God bless

Solid update keep us posted

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skarlorn · #**796** 07-12-2018, 06:49 PM

God bless.

Re affirmed my dedication to the Lord yesterday by working my chest. Today arms and kendo practice. I too have been drinking this past week as it is good summer time fun hehE

JurisDictum · #**797** 07-12-2018, 06:59 PM

I don't really get to drink that often now, but my birthday is coming up in a few weeks and I plan to have some high quality Oregon beers.

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maskedmelonpai · #**798** 07-12-2018, 07:07 PM

i resumed exercising this week and am woefully unfit (but NOT overweight). basically my cardiovascular system is poop. good news though is my ankle is pretty good now, but still working on strengthening it and my foot.

I recently experience ginger beer + jagermeister, which is chicken delicious together . Goes well with cider too.

skarlorn · #**799** 07-12-2018, 11:05 PM

I don't like sweet booze. I prefer straight bourbon.

Vheran · #**800** 07-14-2018, 01:57 PM

My strong lifts is going great, I started light for good form, and have progressed to my bodyweight in my DL. I haven't gained any weight yet but I can notice a little bit of extra muscle, so I could be losing some of the late 20s beer fat I accumulated