|
|
#20
03-11-2015, 03:42 PM
|
|||
|
One of the big pieces of advise I had when I was losing weight was to not announce things ahead of time. For example if you're setting a goal for at the end of the week you want to lose 5 pounds don't post that to facebook. Instead wait until you get results at the end of the week and then post the actual results. It may seem like a tiny and trivial distinction but it really changed my entire motivation and kept me exercising.
__________________
 Millburn Pennybags - Blue Palmer Eldritch - Teal | ||
|
|
|||
|
|
Threaded Mode