the GAINS thread

[Raavak]

Originally Posted by JurisDictum [You must be logged in to view images. Log in or Register.]

It is a victory against nerds and want-to-be's sexually harassing women though...although most these guys are self-deluded and think they are actually attractive to women until the lawsuit hits.

Lifting as a lifestyle you do it for yourself, not to be attractive or get laid. My long term GF likes my muscles, but she likes my beard a whole lot more. I lift for me. Keeps me out of the bars, too.

Originally Posted by Cecily [You must be logged in to view images. Log in or Register.]

3 months in and I'm already WAY happier with who I see in the mirror. I'm motivated this time and I think it's going to work out... somehow.

Looking good! Keep it up.

Originally Posted by Lhancelot [You must be logged in to view images. Log in or Register.]

Once I hit 40, recovering from injuries was noticeably harder, MORE injuries occurred when I carelessly exercised, and losing extra weight became way harder as my metabolism REALLY slowed.

40 is evil, for all those reasons ☹

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

I ran across a solid deadlift program for people looking to increase their deadlift gains

https://www.t-nation.com/training/si...adlift-program

Christian Thibaudeau and T-Nation are awesome!

Originally Posted by Cecily [You must be logged in to view images. Log in or Register.]

I can't believe anyone would think 5'10" is short.

I’m 5’10” and at times I feel short. I swear the Millennials are taller.