the GAINS thread

[Mead]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

I suck at dips. I almost feel them entirely on my chest and relatively little on my triceps. But you’re right. Any brand you suggest?

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

This is the one I bought. I'm able to put 4x45lbs plates on it. You just have to make sure the smooth end of the clip is against your leg otherwise the clip can dig in. I know because it happened to me with 3 plates on lol. I'm lucky it didn't cut into my leg anymore than it did.