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04-09-2019, 10:55 PM

Cecily

Cecily is offline

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Join Date: Jan 2012

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Quote:

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Probiotics are always essential for gut health and digestion. I prefer taking a pill every day. I drink a lot of kefir and kevita. The main thing is doing it consistently / daily since they don’t stay very long in our gut.

Do you have a preference on brand or organisms for pills?

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