the GAINS thread - Project 1999

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the GAINS thread

#33

09-29-2019, 05:37 PM

kaizersoze kaizersoze is offline

Sarnak

Join Date: Jan 2017

Posts: 392

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

I won’t deadlift without a trap bar

the something like 14% more activation in the low back and hamstrings isn't worth all the pain to me lol. I feel like my form is mmuch more solid on trap bar deadlifts too.

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