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#11
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Quote:
Also a few smaller things. When we talk about healthy people dying of delta, that’s still a bit broad. It’s a small group, but if we are going to fit me inside it, we need to make it more narrow 1. Someone can be healthy because maybe they eat right and get enough sleep. Or someone could seem healthy because they lift weights and have lots of muscle. Neither of these lifestyles strengthen the heart and lungs like consistent moderate intensity cardio exercise. When the heart beats fast to pump blood to the body, it stretched every so slightly. Over time this causes the heart to have to work less hard to pump blood to the rest of the body. It’s why endurance athletes often have lower resting heart rates. There’s no downside to it, it’s simply a stronger healthier heart. A similar thing happens with the lung’s adapting to be more efficient at converting oxygen to the blood through routine cardio exercise So when we talk about “healthy” , sure someone who eats right is healthier than someone who just eats McDonald’s. Someone who has tons of muscle actually isn’t healthy, as their heart has to work harder to get blood to the ends of the capillaries on a larger surface area. A very buff person, and a very fat person, both have a heart stressed in a similar way So don’t include me with people who just eat right, or people who just lift. You should lump me in with people who have been doing competitive cardiovascular exercise for the past decade, but also died of covid. That’s a much smaller segment of “healthy people” 2. I’ve had covid before. I’m not an expert in antibodies, but I’m fairly confident that is more likely to help me than hinder me if/when I get it again. Not all these “healthy” people who died of covid had it before they caught delta So in this attempt to instill fear, put me in the category of elite endurance athletes with no family history of heart or lung issues (just breast cancer), who have also had covid in the past, caught delta, and died. I’m comfortable taking with my chances of survival being a part of this % of the total covid cases | |||
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