Sigh, I'm tired of getting the shits all the time

[guineapig]

Originally Posted by maultar [You must be logged in to view images. Log in or Register.]

Isn't fiber the culprit? I'm on a 50/30/20 Prot/Carb/Fat diet of 1700-2000 calories a day. I usually have a turkey burg and egg beaters in the morn but too lazy lately and just have a bar.

Nah, high fiber in a diet is an amazing thing.

If you literally mean the shits then fiber would help you.
One to 2 good solid poops a day, no mess. I can pretty much time mine now.

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