Quote:
Originally Posted by Knuckle
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i disagree, 20% body fat is obese, that dude is fairly lean, im not saying hes completely ripped, but I'd be amazed if he's over 15% fat in the 2nd pic
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Yea there's no way im at 20% body fat...I used to be freaking shredded like 2 years ago before I started taking creatine and increasing my reps somewhat, resulting in more muscle mass (but decreasing some of my tone). If I were to eat a bit more healthy and start up my cardio/running again I could be totally shredded again but I would probably loose 10-15 lbs of muscle in the process.
02-24-2012, 02:32 PM
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