the GAINS thread

[clevergirl]

I am with mead on keeping the fresh biota inflowing.

I try to eat something probiotic every day. Not always a pill. But stuff they live on / are living on and digest.

Would do pills with money and more knowledge.

Wheat grass is a nice chaser or addition to a green smoothie.

Artichokes are a super food. Also the critters love all that extra fiber [You must be logged in to view images. Log in or Register.]