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  #121  
Old 07-26-2015, 02:36 PM
Knightt 2.0 Knightt 2.0 is offline
Aviak


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Day 17 complete
benched 200 lbs 200x's
100 weighted dips
300 flys cable and dumbells
legs and bi's (not to hard)
4 miles at 15% incline .
  #122  
Old 07-26-2015, 02:46 PM
Colgate Colgate is offline
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Knightt literally banned on blue for RMT

lol

you're not fooling anyway
  #123  
Old 07-26-2015, 02:47 PM
Colgate Colgate is offline
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anyone*
  #124  
Old 07-26-2015, 02:50 PM
Swish Swish is offline
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Quote:
Originally Posted by Knightt 2.0 [You must be logged in to view images. Log in or Register.]
Day 17 complete
benched 200 lbs
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Quote:
100 weighted dips
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4 miles at 15% incline .
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  #125  
Old 07-26-2015, 03:17 PM
Knightt 2.0 Knightt 2.0 is offline
Aviak


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Quote:
Originally Posted by Colgate [You must be logged in to view images. Log in or Register.]
Knightt literally banned on blue for RMT

lol

you're not fooling anyway
Drink a protein shake before you address me you little bitch
  #126  
Old 07-26-2015, 06:58 PM
quido quido is offline
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I wouldn't believe anything this retard says.
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Jeremy <TMO> - Patron Saint of Blue
  #127  
Old 07-26-2015, 07:24 PM
Knightt 2.0 Knightt 2.0 is offline
Aviak


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Originally Posted by quido [You must be logged in to view images. Log in or Register.]
I wouldn't believe anything this retard says.
Quit being a little bitch Jeremy and go play sports
  #128  
Old 07-26-2015, 07:32 PM
quido quido is offline
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My advice stands.
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  #129  
Old 07-26-2015, 07:39 PM
Doors Doors is offline
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This is a great thread.
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Quote:
Originally Posted by Drakaris View Post
You can be my squire once you can bench half of what I can.
  #130  
Old 07-26-2015, 08:29 PM
Farzo Farzo is offline
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i walked my dog today for 2.5km

first steps towards weight loss
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