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Old 01-22-2017, 04:20 PM
R Flair R Flair is offline
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Join Date: May 2014
Location: Rustlemania
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The best poopsock food is something with a good balance of meat and carbs. Water is also very important. You have to stay hydrated, and if you are going without sleep it food and water becomes even more important or your body shuts down. I found hamburger helper to be the best tasting and most efficient thing to make time wise. On a combination of water + coffee + Helper I was able to play 2 to 3 days straight without sleeping on multiple occasions.

One of the things that people have to remember to NOT do, is ingest too much sugar (in any form). Especially pure sugar. After the first day, if you even put too much sugar into your coffee, you will crash. When you want to stay up, stick to water, coffee and good food (with a good meat/carb balance), and stay away from "snack foods".

I also recommend getting up and moving around, stretching and even doing a bit of exercise if you plan to go hard. Playing (or working) for days at a time, especially without sleeping, can be dangerous. Keeping your blood flowing, resting your eyes by looking away from your monitor every so often, and eating and staying hydrated are mandatory.

Tips from a super beard.
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Last edited by R Flair; 01-22-2017 at 04:26 PM..
 

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