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Old 04-17-2019, 05:33 PM
Patriam1066 Patriam1066 is offline
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Yeah frozen pizza and opioids. Add nascar and you had the trifecta

Glad you “saw the light”
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Old 04-18-2019, 10:46 PM
JurisDictum JurisDictum is offline
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So I spent all weekend hiking with some hot redhead. It really good at first -- then I started to notice a stabbing pain in my heals -- but wtf you going to do? "Oh sorry we got to cancel everything because I'm a pussy" -- wasn't going to do that. So I just dealt with it.

Unfortunately, now my heals look like this:

004.jpg

So I still got to work out -- but running is kind of out of the question. Figure ill just do some lifting stuff. I just probably be able to just bandage them up and be good for more.

But take my advice, read up on blister prevention before big hikes.
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Old 04-19-2019, 12:17 AM
clevergirl clevergirl is offline
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Your first problem is that your feet are just stubs there's like no foot or toe there. Also they are backwards.

Also, you will heal and then u won't get blisters again. Hopefully.

I had like mad blisters when I did my first FTX but I eventually stopped getting them and my feet aren't totally destroyed either.
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Old 04-19-2019, 01:40 AM
America America is offline
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whoa you must be pretty tough to do that like without complaint!! or did she hear and blow it off?

anyway here's a recommender to help prevent what might have happened.

here's the other big tip I had sorta divined. basically you want to make the thing real tight at the ankle while you're headed downhill so you aren't catching your weight by smashing your toes into the toebox. i have a prob with this one. Sounds like you're probably getting heel slippage on the way up, too, so probably worth deploying early. For some reason I don't find it blister-making to slip and slide inside my shoes on the way up (and if I lace tight on uphill, my feets will go numb). I'm guessing all anyone can give you is guidelines since every feet to shoe interface is unique.

anyway yes lacing makes a huge difference and there's a different optimum for every shoez. You should take it slow and relace as soon as you start feeling a hot spot next time, so you can gather the data points to improve. It ain't a contest of speed butt endurance [You must be logged in to view images. Log in or Register.]
Last edited by America; 04-19-2019 at 01:44 AM..
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Old 04-19-2019, 01:42 AM
DMN DMN is offline
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I took a shit today.
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Old 04-19-2019, 02:35 AM
clevergirl clevergirl is offline
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The poster above u doesn't appreciate that info. Cuz it's uneccissarily verbose. It's not godly to poop. U should be a cyborg that doesn't poop. U should just print little pellets with designs that get melted down into fresh batteries in a nukereactor. That is godly.

Also fucking backteria live in nuclear pools with fuel rods amiright? do they?

https://en.wikipedia.org/wiki/Deinococcus_radiodurans

Fucking radioactive orgapooneryisms. Living in fucking nukewaste. That is the universe right. Like for the next way beyond the life expectancy of the entire human race.
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Old 04-19-2019, 12:22 PM
maskedmelon maskedmelon is offline
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today was SHOULDERS. shredded 'em good. can't even lift my fork. tearing chunks of Jarlsberg straight off the wheel on my counter with my teeth. feelin good pals. hAppy fRiday!
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Old 04-19-2019, 04:15 PM
bigjeff100 bigjeff100 is offline
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Quote:
Originally Posted by maskedmelon [You must be logged in to view images. Log in or Register.]
today was SHOULDERS. shredded 'em good. can't even lift my fork. tearing chunks of Jarlsberg straight off the wheel on my counter with my teeth. feelin good pals. hAppy fRiday!
My shoulder day today too!!!! Twinsieeeees!
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Old 04-19-2019, 04:21 PM
maskedmelon maskedmelon is offline
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Quote:
Originally Posted by Thorondor [You must be logged in to view images. Log in or Register.]
Positioned the bar to come down just below the sternum the first chest day after transitioning from Hypertrophy month to Strength training month. Protracted shoulders correctly etc, 220lb loaded up, was a stupid attempt to target the lower chest, should've just done that with the Decline bench after.

Felt the strain on the first rep. Put the bar back up. Stretched for a minute thinking maybe it was just a strange twisting/kink of the muscle group. Stubbornly went back at it, pressed it 3 times, profaned and left the gym pissed off.

Next day it hurt to turn my steering wheel. Bad juju
ohh, I see. damn that sucks dude. hope it heals up rq liek and you'll be back in the horse Monday as planned. I've incurred a handful of injuries in the pursuit of fitness and the time off is what was most frustrating for me.

Quote:
Originally Posted by bigjeff100 [You must be logged in to view images. Log in or Register.]
My shoulder day today too!!!! Twinsieeeees!
hell yeah.

*daps shoulders*
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  #10  
Old 04-19-2019, 04:32 PM
America America is offline
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Quote:
Originally Posted by bigjeff100 [You must be logged in to view images. Log in or Register.]
My shoulder day today too!!!! Twinsieeeees!
hey big Jeff I found out my insurance will buy me a train to / hotel in Seattle anytime I have a doc appointment up there. supposedly they buy a pretty decent room too. when do i get to charm u and ur GF? [You must be logged in to view images. Log in or Register.]
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