RL PIC THREAD

[Autotune]

Originally Posted by Feachie [You must be logged in to view images. Log in or Register.]

no wonder you're in alaska.



aadill is a bitch that fucks iChicks, i care not.

you care a great deal about things you don't care about.

[Feachie]

you'd be surprised how little care it takes to type a quick one liner that riles people up.

or throw a pic up. takes all of...2 mins max?

[skulldudes]

Originally Posted by Diggles [You must be logged in to view images. Log in or Register.]

when your grandmother steals from your family, disowns her own daughter after she went to your house, and is a heroin addict that killed a man while she was high, and left my grandfather while he was in vietnam, yeah, i kind of stop caring for her.

the fact that your grandma got fucked up on heroin and killed a dude is actually kind of cool. but the rest, i concede.

[FoxxHound]

Originally Posted by blk123not [You must be logged in to view images. Log in or Register.]

So beautiful article. I visit this site. It gives me lots of pleasure and interest. It’s a most important post. Please every one visit this site quickly. Thanks.

Cool story bro.

[Misto]

Originally Posted by FoxxHound [You must be logged in to view images. Log in or Register.]

Cool story bro.

Dude, I read your story about his story and all I have to say is, cool story bro.

[FoxxHound]

Originally Posted by Misto [You must be logged in to view images. Log in or Register.]

Dude, I read your story about his story and all I have to say is, cool story bro.

Thanks breh.

[skorge]

Originally Posted by Doors [You must be logged in to view images. Log in or Register.]

Are you sure you play everquest bro i mean with real dragons and shit

Yea, haha..it's just what 6 years of working out will do for ya...as long as you workout hard every other day and do a light workout inbetween you can keep it up (of course you gotta make sure you keep enough protein in your body). The hardest part is getting started, but if I can do it anyone can; i would have never imagined i would be this big.

[Tanx]

Originally Posted by skorge

Yea, haha..it's just what 6 years of working out will do for ya...as long as you workout hard every other day and do a light workout inbetween you can keep it up (of course you gotta make sure you keep enough protein in your body). The hardest part is getting started, but if I can do it anyone can; i would have never imagined i would be this big.

I been in the gym 5-6 days a week for the past 2 months and I'm seeing nice results already. Also run 2 miles before goin lift.

I don't think I'm ready for that much protein yet! Haha but I eat a nice breakfast and usually lots of chicken. Protein shakes/bars depending on how hard I hit it that day.

You're a beast man, ill throw up some pics next month maybe.

Keep at it bro! [You must be logged in to view images. Log in or Register.]

[purest]

Originally Posted by Tanx [You must be logged in to view images. Log in or Register.]

I don't think I'm ready for that much protein yet! Haha but I eat a nice breakfast and usually lots of chicken. Protein shakes/bars depending on how hard I hit it that day.

remember that there's gonna be at least 100 calories per 25g serving of pure whey protein, if not 110-120 calories, skorge said he takes 200g a day so that's ingesting 800-1,000 calories just in protein alone

there's a reason in his before picture he looks about 10% body fat and in the after he looks at least 20%+, that shit makes you fat, youre adding 1k calories to your daily nutrition.

of course you will have slower muscle development if you don't take them, but well worth it compared to adding 10-20% body fat

[Knuckle]

Originally Posted by purest [You must be logged in to view images. Log in or Register.]

remember that there's gonna be at least 100 calories per 25g serving of pure whey protein, if not 110-120 calories, skorge said he takes 200g a day so that's ingesting 800-1,000 calories just in protein alone

there's a reason in his before picture he looks about 10% body fat and in the after he looks at least 20%+, that shit makes you fat, youre adding 1k calories to your daily nutrition.

of course you will have slower muscle development if you don't take them, but well worth it compared to adding 10-20% body fat

i disagree, 20% body fat is obese, that dude is fairly lean, im not saying hes completely ripped, but I'd be amazed if he's over 15% fat in the 2nd pic