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Old 08-22-2018, 04:32 PM
bigjeff100 bigjeff100 is offline
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Originally Posted by Mead [You must be logged in to view images. Log in or Register.]
I'm curious to hear how this is working for you. I haven't really done much research on the difference between this and the seated preacher curl besides the obvious core muscles while standing.
I'm here to report my first workout with this thing... And the results?! Odd.. It's pretty odd.. It definitely isolates the bicep.. So i like that, but it feels pretty uncomfortable on the back of your arm, which pisses me off.. I wanna like it, so i'm gonna stick with it for just that last set or 2, gave a nice burn out pump..
  #2  
Old 08-20-2018, 05:36 PM
skarlorn skarlorn is offline
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that's a solid fucking gains post regarding food, and then a solid post regarding tech above


*smiles, touches his 35 lb dumbbells by the desk*
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Old 08-22-2018, 03:53 PM
Cecily Cecily is offline
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Why are you so fixated on us? Also interested in why you can't just eat like a normal human and gain muscle. Just a heads up this might get weird.
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Old 08-22-2018, 04:06 PM
skarlorn skarlorn is offline
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Some proteins are really hard for you to digest, like hemp based protein. I just use whey cause it's easy for me and I like milk
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Old 08-22-2018, 04:07 PM
Patriam1066 Patriam1066 is offline
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I have an answer to his question as I use pea protein but I’m not going to answer since he’s a very negative human being

Open your heart to Christ please
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Old 08-22-2018, 04:18 PM
Mead Mead is offline
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This is a no judgement area and strictly about the pursuit of gainz

Keep your transgender hate shit out of this thread and maybe you will be taken seriously
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Quote:
Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
  #7  
Old 08-22-2018, 06:49 PM
LulzSect© LulzSect© is offline
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made skarlon mad today

reaches summit, taps sbmuti
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Old 08-22-2018, 06:50 PM
skarlorn skarlorn is offline
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Lol I just feel sorry for your sad little east coast hills
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Old 08-22-2018, 07:19 PM
bigjeff100 bigjeff100 is offline
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Lol I just feel sorry for your sad little east coast hills
Chriiiiiiistmas in the nooooorthweeeesst! Is a gift, god wrapped iiiiiin greeeeeeeeeen!
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Old 08-22-2018, 06:54 PM
Cecily Cecily is offline
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Sick of weighing between 190-195. Held that for about 2 months now. I'm heading out to do a couple miles and see if I can restart my 12pm-6pm intermittent fasting window. I had so much energy the last time I was doing that till I cheated and couldn't get back into it. Tomorrow might suck till noon.
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