the GAINS thread

[bigjeff100]

Originally Posted by Asteria [You must be logged in to view images. Log in or Register.]

Good to know, thank you young man! [You must be logged in to view images. Log in or Register.][You must be logged in to view images. Log in or Register.]

Haha but wait, don't skip leg day!!!! Just, you know... Be careful!!! [You must be logged in to view images. Log in or Register.]

[JurisDictum]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Yea, glutes are great. Don't ever feel embarrassed doing any muscle groups, especially ones guys shy away from because they believe it's a female workout.

Not true,

there are also all those guys that take in the ass that do glute work outs.

[bigjeff100]

Originally Posted by JurisDictum [You must be logged in to view images. Log in or Register.]

Not true,

there are also all those guys that take in the ass that do glute work outs.

I'm a 0 judgment kinda guy. Fat, skinny, gay, straight, both, all, none, other.... All humans to me, nothing but love for'em all!

[JurisDictum]

Originally Posted by bigjeff100 [You must be logged in to view images. Log in or Register.]

I'm a 0 judgment kinda guy. Fat, skinny, gay, straight, both, all, none, other.... All humans to me, nothing but love for'em all!

Yep. Zero judgement for them and their gay workouts.

[JurisDictum]

That joke would have worked in the 90s.

[Mead]

Originally Posted by JurisDictum [You must be logged in to view images. Log in or Register.]

That joke would have worked in the 90s.

I wasn't joking with you.

[JurisDictum]

Everyone knows there is no such thing as a gay workout.

And everyone should also know if there was, it would be that weighted glute bridge -- but there isn't. So we should all be nice and secure.

Edit: I hear straight women actually like guys with butts. And its obviously worth working out the glutes from a athletic standpoint as well. So lots of guys do it now.

[Mead]

Originally Posted by JurisDictum [You must be logged in to view images. Log in or Register.]

Everyone knows there is no such thing as a gay workout.

And everyone should also know if there was, it would be that weighted glute bridge -- but there isn't. So we should all be nice and secure.

Edit: I hear straight women actually like guys with butts. And its obviously worth working out the glutes from a athletic standpoint as well.

I'm guessing you were joking, but there is a real stigma associated with certain exercises. They do more than just make you look appealing. A lot of the exercises that females tend to do more help with stability and support of your lower extremity, along with your core.

[Patriam1066]

Haha I do glute bridges at home because I don’t want to look like a queer @ the gym

One way I’ve successfully stayed monogamous is by mentally taking account of the number of times attractive blonde and Hispanic women give me the wry smile that is universal parlance for “you could get it.” It’s a confidence boost in middle age. I can’t be certain, but I think doing glute bridges would decrease those smiles

[maskedmelon]

i really liek working my posterior chain/back. feels liberating. we spend a lot of time clinging to things and there is (for me) tremendous release in spreading one's wings.

Also, i did not check forums after 1:00 yesterday.


gainz