the GAINS thread

[AzzarTheGod]

Originally Posted by Pokesan [You must be logged in to view images. Log in or Register.]

are you able to get this? the stores down here only have heavy WHIPPING cream and google won't tell me if there's a difference

im dumb and mad at the robots [You must be logged in to view images. Log in or Register.]

some idiot made white russians with heavy cream

i only sipped mine. some drank 2-3 of them lol

[AzzarTheGod]

Itt nerds have no clue what heavy cream is

[maskedmelon]

Originally Posted by Pokesan [You must be logged in to view images. Log in or Register.]

are you able to get this? the stores down here only have heavy WHIPPING cream and google won't tell me if there's a difference

im dumb and mad at the robots [You must be logged in to view images. Log in or Register.]

yeppers ^^ heavy cream is more fatty. i either bought it at Safeway, Walmart or fred Meyer, or maybe grocery outlet. those the main places I buy foods. i will try an check this weekend. my memory is terribad ^^;

[maskedmelon]

Originally Posted by maskedmelon [You must be logged in to view images. Log in or Register.]

yeppers ^^ heavy cream is more fatty. i either bought it at Safeway, Walmart or fred Meyer, or maybe grocery outlet. those the main places I buy foods. i will try an check this weekend. my memory is terribad ^^;

also, it makes things DELICIOUS. liek everything, almost liek butter, butt less ^^;

[skarlorn]

It is difficult Pokesan.

I mentioned today I'm not trying for teh GAINZ because I'm working a super long time. This means I don't really have time to prep the massive caloric surplus I need. Also, when I eat GAINS sided portions, my mental acuity takes a plunge because so much blood goes to the gut for digestion.

it is truly a challenge to eat 3-3.5k calories in a day. It can become uncomfortable. You must eat and force more nutrients into your hole.

for breakfast i had 2 english muffins, 2 eggs, and a turkey sausage with some melk. For lunch I ate spaghetti with meatsauce and another melk. I'm probably around 1500 calories which is quite a comfortable amt. Probably won't put on BULK MASS GAINS today but my brain is working well and I don't have extended downtime due to food slumber.

[skarlorn]

wouldn't that be filed under LOSS caiu? hope you ate ENOUGH.

[Lulz~Sect]

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[Patriam1066]

Did chest before work

Up to 90s on dumbbell press

6AINZ

[AzzarTheGod]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Did chest before work

Up to 90s on dumbbell press

6AINZ

u doing any incline dumbell press? real gorillas do incline because real gorillas only have upper pectorals and don't benefit much from flat press.

also upper pecs get the whale's attention the fastest in a v neck

[maskedmelon]

Originally Posted by AzzarTheGod [You must be logged in to view images. Log in or Register.]

u doing any incline dumbell press? real gorillas do incline

decline for more boobs.