12 Handstand pushups. step your game up,nerds.

[Feniggles]

Originally Posted by r00t [You must be logged in to view images. Log in or Register.]

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haha thats fucking awesome

[Supreme]

Originally Posted by lite [You must be logged in to view images. Log in or Register.]

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Looks photoshopped.

[Stinkum]

what muscles are used for handstand pushups?

[heals4reals]

But thats rude

[lite]

Originally Posted by Stinkum [You must be logged in to view images. Log in or Register.]

what muscles are used for handstand pushups?

Everything. Core for balance, triceps. Forearms for stability, hands for continuous.realignment. your shoulders take tons of stress.

[diplo]

lite, you should learn how to breakdance. do some 1990's pal.

[lite]

It really is a whole body effort, even your legs have to be correctly aligned .

[lite]

Originally Posted by Stinkum [You must be logged in to view images. Log in or Register.]

what muscles are used for handstand pushups?

Originally Posted by diplo [You must be logged in to view images. Log in or Register.]

lite, you should learn how to breakdance. do some 1990's pal.

I had a buddy in highschool that was.teaching me, was going relatively well and then I moved and learned.of.this.. eq ?

[diplo]

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[Raavak]

Originally Posted by lite [You must be logged in to view images. Log in or Register.]

Everything. Core for balance, triceps. Forearms for stability, hands for continuous.realignment. your shoulders take tons of stress.

Primarily shoulders, but the rest too. Strong shoulders and practice. Wish I could do these [You must be logged in to view images. Log in or Register.]