Obesity and you...

[myriverse]

Nobody loves those handles.

[Bboboo]

Sometimes it's the only way to stay latched on tho.

[Zadrian]

Ever since i moved down to the cuntry, I've become 12 pounds overweight due to a sedentary lifestyle. It has taken me about 3 years to get to this stage of "overweight" but my metabolism is slowing down.

When you don't have stuff to do to keep you motivated (Played shit tons of sports with friends before I moved to a different state) it's fucking hard to stay on track.

Eating healthy is bland as hell too. Gotta keep going though.

[myriverse]

If you think healthy is bland, then you're doing it wrong.

I probably wouldn't do well in a rural environment either, so I feel ya.

[Zadrian]

Originally Posted by myriverse [You must be logged in to view images. Log in or Register.]

If you think healthy is bland, then you're doing it wrong.

I probably wouldn't do well in a rural environment either, so I feel ya.

I meant bland in the sense that it gets repetitive.

[Champion_Standing]

Originally Posted by Portasaurus [You must be logged in to view images. Log in or Register.]

[You must be logged in to view images. Log in or Register.]

lol'd

[myriverse]

Originally Posted by Bboboo [You must be logged in to view images. Log in or Register.]

Sometimes it's the only way to stay latched on tho.

If that's the problem, then put down the fried chicken.

[AnOldEnemy]

You know what the fucking problem is? Eating healthy costs so much more and that is plain ridiculous. As someone else in the thread said too fuck all these stupid diet plans just lower your caloric intake and watch the pounds drop. It is easy as that. In a month I have lost 25 pounds 240-215 just by cutting down on my calories. Every day I lose weight just by calculating my calories.

[KagatobLuvsAnimu]

According to that chart, in my region the BMI number actually went down two tiers in the past few years.

[eqgmrdbz]

Originally Posted by AnOldEnemy [You must be logged in to view images. Log in or Register.]

You know what the fucking problem is? Eating healthy costs so much more and that is plain ridiculous. As someone else in the thread said too fuck all these stupid diet plans just lower your caloric intake and watch the pounds drop. It is easy as that. In a month I have lost 25 pounds 240-215 just by cutting down on my calories. Every day I lose weight just by calculating my calories.

I kinda follow this approach, i eat the amount i work, if it has been a busy day i eat alot, if im just sitting around i eat very little. If you have developed a routine of eating all the time, it doesnt mean you have to keep eating like that, just eat less. I usually eat one big meal a day, and the rest of the day is bites here and there, and i try to control my cravings by having bites of stuff that i suddenly yearn for. I am hovering around my average weight for my height, and i never feel hungry.