the GAINS thread

[Jimjam]

Mah boy JACKED! ^

[Kaveh]

I use my left for that

[Wonkie]

Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]

I use my left for that

what else do you do with your left? [You must be logged in to view images. Log in or Register.]

[Asteria]

I GAINED trouble [You must be logged in to view images. Log in or Register.] This is a bad spot but I'll be better when I can forget about my dangerous week and less than an hour of being an EQ God! [You must be logged in to view images. Log in or Register.]

[Vormotus]

Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]

what else do you do with your left? [You must be logged in to view images. Log in or Register.]

[You must be logged in to view images. Log in or Register.]

[Kaveh]

I do 30 degrees. Still feel delts when I’m using the bar. With dumbbells, generally I feel chest engagement

[Kaveh]

This is the way

[kaizersoze]

Been away awhile from the forum, but finally cracking 170. Was 169.4 when I weighed myself this morning [You must be logged in to view images. Log in or Register.]

[Baler]

Posting in memory, Defenders of the vale never die.

RIP skarlorn, your a**s may have done you in but you live in our hearts.

[Kaveh]

PR trap bar deadlift 380 x2 reps

gaiNz