the GAINS thread

[magnetaress]

oh and u martial arts ninjas the whole point of karate isn't to teach u some weird dance moves

its to get u to react automatically and reflexively without thinking using the smaller sub-units-like a 'block' and to learn how to punch and kick right so u aren't grabbed and choked out by a 3 ton dude who shits out his breakfast in perfectly formed, robust and interlocking segments before flexing on the battlefield every morning just to be made a slave or castrated for the emperors quire

[Muggens]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

oh and u martial arts ninjas the whole point of karate isn't to teach u some weird dance moves

its to get u to react automatically and reflexively without thinking using the smaller sub-units-like a 'block' and to learn how to punch and kick right so u aren't grabbed and choked out by a 3 ton dude who shits out his breakfast in perfectly formed, robust and interlocking segments before flexing on the battlefield every morning just to be made a slave or castrated for the emperors quire

Karate reflex blocks etc are not viable for real fights, and most likely will get you hurt.
Heard about the karate dude who reflex blocked a baseball bat? Block is for EQ monks and Shaw Bros movies

[Bigsham]

You dont need a gym

Push ups , situps , pull ups and jogging are plenty

bonus points

cycling and hand weights

Sure bench is cool and so are the nice machines but you will survive without it

[Snortles Chortles]

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[Sibelia1]

Originally Posted by Snortles Chortles [You must be logged in to view images. Log in or Register.]

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I have an actual, OC original "pasty nerd flexes with samurai sword" photo I got from this nerd who was REALLY into me when we were playing WoW at 13. I femdommed him and made him farm me stuff. It is a hilarious photo like the photo u poasted. Never before seen. If you say please, I will let u have and use it.

[Kaveh]

GAINZ

[Kaveh]

Four miles, 100 pushups, and a back day early. Coming back from hanging out at my daughter’s grilling by the pool

GAINS

[magnetaress]

Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]

Four miles, 100 pushups, and a back day early. Coming back from hanging out at my daughter’s grilling by the pool

GAINS

Fuck yeah man.

[Bigsham]

Muscle milk and bench press 3 sets so far going for 3 more later and hopefully 3 more late at night

anyone mad?

[Bigsham]

He lies about everything and its highly unlikely he joined the armed forces. He is a forum tranny.