the GAINS thread - Page 39

Patriam1066 · #**381** 03-20-2018, 08:11 PM

Haha yeah buddy GL with that

hope it helps!

AzzarTheGod · #**382** 03-20-2018, 08:27 PM

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Haha yeah buddy GL with that

hope it helps!

lol'd hard @ the hope it helps meme

chadtwoke · #**383** 03-20-2018, 08:35 PM

Quote:

Originally Posted by skarlorn [You must be logged in to view images. Log in or Register.]

Hey Mead!

Really glad to hear of your recovery. Sorry you got SHREKt dude that's majorly severe stuff. Good job getting off the narco and starting the (painful) road to recovery. I'm sure you'll surprise your doctors.

Once your scars have healed, I recommend using [You must be logged in to view images. Log in or Register.]. It helped me with my small abdomen scar a lot. Reduces inflammation and swelling and over-all redness.

Good to see ya post here again bud, take it easy

Will this work on my crusted scabcock which is the result of fapping 20 times a day?

Wonkie · #**384** 03-21-2018, 01:23 AM

i didn't shit today

hope this hurts!

Patriam1066 · #**385** 03-23-2018, 12:49 PM

Back day

GAINS

Cutting out all carbs except fruits and veggies in April. Even cutting out dairy

Irulan · #**386** 03-23-2018, 01:38 PM

[You must be logged in to view images. Log in or Register.] don't OD on drugs, it's not rly funny. And probably not a good way to go out.

Tecmos Deception · #**387** 03-23-2018, 01:44 PM

I'd post about my gains, except I'm fucking 30% bf so I'm cutting for like... 6 months or some shit... before I get to add much/any muscle mass.

Was 6'1 250 and only doing like 120 squat, 110 bench, proportional with other lifts (10-rep numbers), but I've dropped to 237ish in the 7 weeks I've been doing this beginner, full-body program I'm doing while adding (or not dropping, at least) weight on any of my lifts. Finally started strength training recently after realizing that I'd been wasting me time trying to get back in shape doing cardio here or there over the last several years; I get too fucking bored doing any cardio except running to stick with it, and running kills my knees (iliotibial band syndrome, I think?) and I never figured out stretches/exercises/shoes/whatever to calm that shit down so I could walk for the week following a few days of 5k jogs.

Kinda fun watching macros and calories with some specific purpose other than "I'm fat and should not be this fat any more." Keeps me entertained. Bought a power cage and using some ancient standard weights I found in my Dad's garage. Look forward to every Monday. Heavy day best day.

Patriam1066 · #**388** 03-23-2018, 02:52 PM

Are all white males on drugs? Serious question. Why are you all so weak? Drugs. Trannies. School shooters. Bombers

Get a grip

Irulan · #**389** 03-23-2018, 02:56 PM

I took krill oil and a b12 sublingual just now. Idk wat ur talking about.

skarlorn · #**390** 03-23-2018, 04:36 PM

Quote:

Originally Posted by Tecmos Deception [You must be logged in to view images. Log in or Register.]

I'd post about my gains, except I'm fucking 30% bf so I'm cutting for like... 6 months or some shit... before I get to add much/any muscle mass.

Was 6'1 250 and only doing like 120 squat, 110 bench, proportional with other lifts (10-rep numbers), but I've dropped to 237ish in the 7 weeks I've been doing this beginner, full-body program I'm doing while adding (or not dropping, at least) weight on any of my lifts. Finally started strength training recently after realizing that I'd been wasting me time trying to get back in shape doing cardio here or there over the last several years; I get too fucking bored doing any cardio except running to stick with it, and running kills my knees (iliotibial band syndrome, I think?) and I never figured out stretches/exercises/shoes/whatever to calm that shit down so I could walk for the week following a few days of 5k jogs.

Kinda fun watching macros and calories with some specific purpose other than "I'm fat and should not be this fat any more." Keeps me entertained. Bought a power cage and using some ancient standard weights I found in my Dad's garage. Look forward to every Monday. Heavy day best day.

woke. swole. good post.

Sadly I am giving up my GAINS for a while. My body is tired of overeating, so i'm throwing in the GAINS towel. It was a really good run from December.

This week I've been thrown off my STRNEGHT routine by doing some rock climbing and yoga.

Tonight I will be doing CHEST AND TRICEPS and Perhaps even BACK BICEPS because i'm very ready to be a strong boy again

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Are all white males on drugs? Serious question. Why are you all so weak? Drugs. Trannies. School shooters. Bombers

Get a grip

This is a good question. Why do white people feel the need for so many chems? asians dont seem nearly as reliant on things like coffee, even. however they are reliant on soul-less hive mind so what's better, really?

i pray to god and thank the lord that nowadays i'm a straight shooter. I smoke about 3.5 grams of legal weed per month (roughly $20) and rarely drink above 2 drinks a week.

perhaps more white males need to experience extreme suffering and be thrown into the wilderness at an early age. i think many people simply need God the Lord our Savior (who dwells in the hearts of all Things)

/gains off