How do you cope with depression and crisis?

[Kevynne]

Originally Posted by India [You must be logged in to view images. Log in or Register.]

Exercise helps immensely with stress. It will also help clear your mind and allow you to think things through. If you don't have access to a gym of any kind, try running or walking. Hell even if you do have access to a gym, running / walking are still great stress relievers

india you don't play anymore.
and that saddens chells [You must be logged in to view images. Log in or Register.]