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#1
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![]() Father in-law (Ames sisters dad) is on the Yale medical board and says the Harvard stuff is mostly new age fluff. Is what it is, mad respect for any form of self discipline tho. Stay happy pal
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#2
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![]() i eat frozen processed microwaved burritos and microwaved beef pot pies
can u share a diet plan for me jib? i wanna live longer
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#3
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![]() are you allowed to use eggs or regular milk? wot about cheese
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#4
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![]() i could prolly give up meat, not sure about the above i mentioned though
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#5
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![]() no eggs no cheese. Almond and coconut milk is ok. The 3 you mention cause severe health problems and weaknesses. There is vegan based cheese but ive never tried it before. Animal milk is not designed to be digested by our bodies. Its also full of antibiotics since we feed animals antibiotics. These anitibiotics destroy your immune system and destroy the bacteria in your body that allows you to absorb nutrients leading to malnutrition. You are young so you probably barely feel the effects but as you get older your body wont be as strong and eventually you will start to notice a difference.
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#6
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![]() I got your back on this Jib.
It doesn't stop me from eating filet cut steaks every single day tho. Its been proven to be a narcotic addiction via Harvard and other published studies I guess after I did some research. When I ate my first few steaks for the first couple of months I would get "high" after. It was a marked change from chicken and pasta, a different type of satiated feeling with some euphoria involved. Anecdotal evidence supports meat eating possibly narcotic receptor mediated in humans, in models its been proven to affect one of the 4 opiate receptor classifications. I can't remember the groups anymore its like Sex, Food, and 2 others. Meat heavily activates the food one.
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Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek Kills: 1278, Deaths: 76, Killratio: 16.82 | ||
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#7
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![]() Yeah meat is definitely delicious, Sometimes I miss it but I just feel so much more powerful mentally and physically without it. You notice a large difference just a week after not eating it. its important that you are still eating a well balanced diet and getting the proper plants in tho or you will just feel weak as fuck. the american low carb high fat high protein makes you weak as fuck. should be like 70-80% carbs from legume/potato sources and thats the most important part. most people arent aware that vegetable matter and potatoes have quit a bit of protein in them. I actually get more protein than my body needs without even thinking about it.
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#8
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![]() Quote:
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#9
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![]() people who are addicted to/crave food or meat specifically are lower life forms. I guess you'd describe yourselves as more alpha and in touch with your primal nature right? I eat because after 24 hours my killer instinct starts overwhelming my ego and I get kinda nasty/aggressive, not for decadent pleasure. I get enough of that by being attractive & surrounded by attractive people.
Not one person in my family is obese or even a little bit overweight (dad was chubby for a few years of his 40s after the divorce but he replaced drinking w/ marathons and lifting, now he's more ripped than me). There's such a thing as genetic chaff and those chubby "alphas" around the elk certainly qualify. Never had to grapple with food cravings of any form, except major sweet tooth when i was deep on opiates. Took years of daily doses of hard drugs to bring me to your everyday plebeian baseline - lol. Visible abs life. | ||
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#10
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![]() Quote:
Same rules apply to meat. Its a proven narcotic with opiate interaction, once you are addicted it takes the same efforts any other physical dependence would. Starting off life eating meat has nothing to with the fact that you craved it. Some things are just objectively good to the 5 senses like cocaine.
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Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek Kills: 1278, Deaths: 76, Killratio: 16.82 | |||
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