the GAINS thread - Page 74

Vheran · #1 07-06-2018, 11:57 PM

Quote:

Originally Posted by skarlorn [You must be logged in to view images. Log in or Register.]

Took my mom on a 9.5 mile hike on the shoulder of Mt Hood today. 3k elevation gain and BOY DID I FEEL GEWD up in the subalpine layer.

I feel like a totally different body than 6 months ago after a year of surgery. The goal physique is not yet achieved but I'm running at very high fitness and endurance.

I'll be passing my beginner kendo test this Sunday. After that I'm going to set some short term weight goals at the gym.

Yummy dick dude no homo

Oregon, I'm jealous. Talk about elf health, I could use some Pacific winds and a mountain to hike on

Patriam1066 · #2 07-10-2018, 08:06 AM

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

Mead · #3 07-10-2018, 08:37 AM

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

August will be 2 years no booz for me. Pretty stoked about that. Never felt so good. The only time my progress gets interrupted is because of a hangover.

Keep up the good work. You'll be able to do 5 minutes if you work at it hard enough.

skarlorn · #4 07-12-2018, 06:49 PM

God bless.

Re affirmed my dedication to the Lord yesterday by working my chest. Today arms and kendo practice. I too have been drinking this past week as it is good summer time fun hehE

JurisDictum · #5 07-12-2018, 06:59 PM

I don't really get to drink that often now, but my birthday is coming up in a few weeks and I plan to have some high quality Oregon beers.

proxy.duckduckgo.com.jpg

maskedmelonpai · #6 07-12-2018, 07:07 PM

i resumed exercising this week and am woefully unfit (but NOT overweight). basically my cardiovascular system is poop. good news though is my ankle is pretty good now, but still working on strengthening it and my foot.

I recently experience ginger beer + jagermeister, which is chicken delicious together . Goes well with cider too.

skarlorn · #7 07-12-2018, 11:05 PM

I don't like sweet booze. I prefer straight bourbon.

skarlorn · #8 07-14-2018, 05:25 PM

DID ARMS day before yesterday.

Yesterday was a total rest day. I had to recover from drinking for the past two weeks. I didn't have a hangover, but when your norm is not drinking, regular drinking fucks you all up. Tomorrow is sword gains

Today I did a yoga class

Mead · #9 07-16-2018, 08:15 PM

I'm really excited about my recent purchase. I used to use a dip / pullup belt a while ago. For whatever reason it took me this long to get my own. It came in this morning.

[You must be logged in to view images. Log in or Register.]

bigjeff100 · #10 07-17-2018, 10:25 AM

Quote:

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

I'm really excited about my recent purchase. I used to use a dip / pullup belt a while ago. For whatever reason it took me this long to get my own. It came in this morning.

[You must be logged in to view images. Log in or Register.]

Grr, been meaning to invest in one of these bad boys. I'm still awkwardly gripping a dumbbell between my legs while i do my dips. Amazon prime day should probably discount one of these for me today.