the GAINS thread - Page 190

Mead · #**1891** 03-01-2019, 02:36 AM

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Thanks buddy

Saving your post. I had been doing chest, back, arm day in that order, followed by legs. I’ll do yours instead

Did you try the low rep higher weight curls? Any difference in soreness?

bigjeff100 · #**1892** 03-01-2019, 10:58 AM

Todays the day gainers.... Arnold Strongman Classic!!! Anybody tuning in??? Been real hyped on strongman this year. Watching everybodies training videos over the last month or 2... I always root for Brian Shaw or Eddie Hall.. But Eddie retired, Brian is my go to guy to root for. But since i've been watching Larry Wheels train strongman, i've grown to liking Hafthor and i think he's got a damn good chance to win it all. Anyways, any other thoughts???

In the spirit of strongman, get out and left somethin heavy today!!!

bigjeff100 · #**1893** 03-01-2019, 12:13 PM

https://www.arnoldsportsfestival.com...ngman-classic/

bigjeff100 · #**1894** 03-01-2019, 07:22 PM

Here we goooooo!!!!
https://youtu.be/47Tn9WyCh0Y

Patriam1066 · #**1895** 03-02-2019, 06:34 PM

Bakc day

Watched some of that Arnold shit. Just the deadlift part actually. Dudes deadlifting 900+ lbs? Christ

Mead · #**1896** 03-02-2019, 06:58 PM

Quote:

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Bakc day

Watched some of that Arnold shit. Just the deadlift part actually. Dudes deadlifting 900+ lbs? Christ

I'm on this weekend so I haven't had a chance to watch much. Cailer Woolam is definitely my favorite deadlifter. He's deceivingly strong, and gives a lot of great tips in his videos. I would check him out for anyone interested in increasing strength and technique on deadlifts.

I was staying away from deadlifts, but I felt like it was inhibiting my progress. Having a solid belt helps. I picked this up. No pain at all going pretty hard.

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I see my ortho surgeon this Wednesday. See if I can work on some of these pains in my bad leg, right wrist and forearm.

Jimjam · #**1897** 03-02-2019, 07:05 PM

Hey guys, when you go home late at night, feeling tired, do you ever glance at the window and be all like 'omg there is a huge scary guy in my house' but after a horrified instant passed realise it is just your reflection from the street light?

DinoTriz2 · #**1898** 03-02-2019, 07:53 PM

Quote:

Originally Posted by Jimjam [You must be logged in to view images. Log in or Register.]

Hey guys, when you go home late at night, feeling tired, do you ever glance at the window and be all like 'omg there is a huge scary guy in my house' but after a horrified instant passed realise it is just your reflection from the street light?

I just stare at myself for a solid 10 minutes, saying under my breath, "goddamn, I'm so fucking sexy".

Patriam1066 · #**1899** 03-02-2019, 09:25 PM

Quote:

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Did you try the low rep higher weight curls? Any difference in soreness?

Yeah I think it’s working. Fucking sucks doing it though. Think I almost valsalva’ed into a coma on a rep the other day

Wonkie · #**1900** 03-02-2019, 10:03 PM

wrecking our joints to own the lipiderals