#1511
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I'm supposed to not be drinking coffee but y'all just forced my hand
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#1512
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I've started drinking coffee with ginseng. good stuff, feeling great ^^
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<Millenial Snowfkake Utopia>
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#1513
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Sorry you didn't get grindz.
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#1514
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#1515
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4th night in a row. One more to go and then I'm off for 5. Pretty excited to go ham for 5 days straight.
Sustaining my weight and getting a little "rest" period while I work. Even though it's long hours, I'm not destroying my body in the gym. I'm up to 156.6, with a goal of 160 for now. I guess I'll work on 170 next. I'm sustaining weight as eating becomes easier. I obtained a right wrist injury a couple of weeks ago. I started taping it and laying off some of the few exercises that tweak it. It's definitely feeling a lot better. The leg is still acting up, and in some cases worse than before. I'm trying to be patient with it. We'll have to see how that plays out. Aside from the minor injuries, gains are coming along nicely. I'm the strongest I've ever been. Labs and vitals are good. Things are going well.
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#1516
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#1517
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#1518
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Leg extensions don't rough up your knees? Dude, i been really diggin glute exercises lately... Feel like a total wuss, but i really do love targeting glutes haha...
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#1519
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Yea, glutes are great. Don't ever feel embarrassed doing any muscle groups, especially ones guys shy away from because they believe it's a female workout. Self-confidence and assertiveness are more attractive than trying to be the cool guy. And caring about others negativity will inhibit your progress.
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#1520
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