Internet addiction

[pink grapefruit]

Almost 1,000 posts; with like 1/3 of that from the past few months. On a toxic forum populated by middle-aged 4channers? I gotta get outta here guys.

Can’t do a complete digital detox rn as I need some use of computer for certain work-related things. Cold turkey app on laptop and the app time limiter thing on phone is my plan. What has worked for you in the past? Feel like I’m always bouncing from internet addiction to internet addiction. MMOs, social media, Reddit, obscure message boards.

Are most people just fine with being addicted to this stuff? I’m gonna start my yoga practice again, along with the lifting and cardio.