#611
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Sounds like the cleansing of yuckies in the body is the main benefit, which of course is wonderful, and something i should put more effort into doing. Unfortunately my only access to a sauna is at the L.A fitness which makes the sauna environment about the least pleasing place i want to be in at that joint...
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#612
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OK boys and girls here's ur first ever pic of skarlorn aka filbus
[You must be logged in to view images. Log in or Register.] This was taken at a mountain along the Oregonian coast on Saturday. I'm training my mom for an upcoming trip she's doing. I find hiking pretty boring now but I like teaching other's the walking technology you only gain from many miles of traumatic slopes and icy floes. 6 months after my last surgery [You must be logged in to view images. Log in or Register.] Still a ways from goal body but feeling good! | ||
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#613
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#614
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Do you heelstrike?
I want to try mountain hiking with a light shoe and forefoot strike. It seems like it would be pleasant on steep ascents. | ||
Last edited by Irulan; 06-25-2018 at 05:16 PM..
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#615
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The best way to walk is on the ball of foot. My boots are build for heel-to-toe so I go with that. When walking around the city i walk on the balls of my feet as much as possible and as much as my footwear permits.
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#617
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#618
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Don't be fooled, thats a pic of Logan Paul.
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#619
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